Corn & Olives Tamale Casserole Recipe

Tamale Casserole is a filling and tasty meat preparation. This delicious dish is perfect to serve at your parties. Try this Tamale Casserole recipe, trust me, you will love it!

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Ground beef3⁄4 Pound
 Fat2 Tablespoon
 Chopped olives1⁄2 Cup (8 tbs), chopped
 Canned cream style corn8 Ounce
 Catsup1⁄2 Cup (8 tbs)
 Chopped green pepper14 Cup (224 tbs)
 Finely chopped onion1⁄4 Cup (4 tbs)
 Salt2 Teaspoon
 Tabasco sauce1 Dash
 Chili powder1 1⁄2 Teaspoon
 Cornmeal1⁄2 Cup (8 tbs)
 Milk1 Cup (16 tbs)
 Egg1 , slightly beaten

Nutrition Facts

Serving size: Complete recipe

Calories 2594 Calories from Fat 1356

% Daily Value*

Total Fat 151 g232.1%

Saturated Fat 49.6 g248.2%

Trans Fat 0 g

Cholesterol 499.6 mg

Sodium 6475.7 mg269.8%

Total Carbohydrates 243 g81.1%

Dietary Fiber 46.1 g184.4%

Sugars 95 g

Protein 102 g203.2%

Vitamin A 223.3% Vitamin C 2593.4%

Calcium 53.7% Iron 88%

*Based on a 2000 Calorie diet

Directions

Brown beef in hot fat.
Drain off fat.
Add remain ing ingredients.
Pour into greased 1 1/2 quart casserole.
Bake, uncovered, at 350 degrees for 1 hour and 15 minutes.
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