Baked Pasta in Garlic Sauce Recipe Video
Ingredients
| Rigatoni | 14 Ounce | |
| Spinach | 1 Bunch (100 gm) | |
| Tofu | 12 Ounce | |
| Garlic | 2 Clove (10 gm) | |
| Olive oil | 1⁄4 Cup (4 tbs) | |
| Regular salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2172 Calories from Fat 634
% Daily Value*
Total Fat 71 g108.7%
Saturated Fat 8.7 g43.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2036.7 mg84.9%
Total Carbohydrates 304 g101.3%
Dietary Fiber 16.8 g67%
Sugars 19 g
Protein 69 g137.7%
Vitamin A 187.5% Vitamin C 52%
Calcium 22.4% Iron 72.2%
*Based on a 2000 Calorie diet
Directions
1.Pre-heat oven at 400C.
2.Peel the garlic and bake them at 400F for 30 minutes loosely wrapped in aluminum foil.
3.Wash the spinach and chop them small.
MAKING
4.Meanwhile in a saucepan, boil the pasta until soft, then strain.
5.In a blender, pop in the garlic, block of tofu, oil and salt, and blend it.
6.In a large bowl or pan mix the pasta, spinach and garlic sauce all together.
7.Put all the ingredients in a casserole dish and bake it at 350F for about 15 minutes.
SERVING
8.Garnish with some hot chilly flakes if you like and add some more cheese to it before serving.
Chef
