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Baked Pasta in Garlic Sauce Recipe Video
|Spinach||1 Bunch (100 gm)|
|Garlic||2 Clove (10 gm)|
|Olive oil||1⁄4 Cup (4 tbs)|
|Regular salt||1 Teaspoon|
Serving size: Complete recipe
Calories 2172 Calories from Fat 634
% Daily Value*
Total Fat 71 g108.7%
Saturated Fat 8.7 g43.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2036.7 mg84.9%
Total Carbohydrates 304 g101.3%
Dietary Fiber 16.8 g67%
Sugars 19 g
Protein 69 g137.7%
Vitamin A 187.5% Vitamin C 52%
Calcium 22.4% Iron 72.2%
*Based on a 2000 Calorie diet
1.Pre-heat oven at 400C.
2.Peel the garlic and bake them at 400F for 30 minutes loosely wrapped in aluminum foil.
3.Wash the spinach and chop them small.
4.Meanwhile in a saucepan, boil the pasta until soft, then strain.
5.In a blender, pop in the garlic, block of tofu, oil and salt, and blend it.
6.In a large bowl or pan mix the pasta, spinach and garlic sauce all together.
7.Put all the ingredients in a casserole dish and bake it at 350F for about 15 minutes.
8.Garnish with some hot chilly flakes if you like and add some more cheese to it before serving.