Tilapia Fish With Potato Flakes Recipe
Ingredients
| Fish fillets | 2 Pound | |
| Lemon pepper seasoning | 1 Teaspoon | |
| Egg | 1 , beaten | |
| Water | 1 Tablespoon | |
| 1 cup potato flakes | ||
Directions
Cut fish fillets into serving pieces.
Season both sides offish with lemon/pepper seasoning.
Blend egg (or egg white) with water.
Dip fish into egg mixture.
Coat with potato flakes.
Heat skillet with Pam (or oil) lightly covering bottom of pan.
Turning fish carefully to brown both sides, cook over medium heat about 10 minutes (per inch offish)
Season both sides offish with lemon/pepper seasoning.
Blend egg (or egg white) with water.
Dip fish into egg mixture.
Coat with potato flakes.
Heat skillet with Pam (or oil) lightly covering bottom of pan.
Turning fish carefully to brown both sides, cook over medium heat about 10 minutes (per inch offish)
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