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Tahitian Ham Dinner Recipe
|Smoked ham slice||1 1⁄2 Pound (0.75 Inch Thick)|
|Frozen brussels sprouts||20 Ounce|
Calories 328 Calories from Fat 186
% Daily Value*
Total Fat 21 g31.8%
Saturated Fat 6 g30.2%
Trans Fat 0 g
Cholesterol 47.1 mg
Sodium 112.3 mg4.7%
Total Carbohydrates 19 g6.4%
Dietary Fiber 3.6 g14.3%
Sugars 6.8 g
Protein 18 g35.2%
Vitamin A 4% Vitamin C 85.3%
Calcium 2% Iron 4.1%
*Based on a 2000 Calorie diet
Place ham slice on foil; arrange Brussels sprouts around ham.
Sprinkle water on Brussels sprouts.
Fold foil over meat and seal securely.
Cook in 400Â° oven 40 minutes.
Open foil packet; fold edges back, keeping Brussels sprouts covered.
Diagonally slice bananas onto meat.
Pour Sauce on bananas.
Set oven control at broil and/or 550Â°.
Broil 4 to 5 inches from heat 5 minutes or until Sauce is bubbly and brown.