Beef and Green Bell Pepper Curry Recipe Video
Summary
Ingredients
| Ground beef | 1 Kilogram | |
| Onion | 1 Medium, finely chopped | |
| Green bell pepper | 1 Medium, sliced | |
| Crushed tomatoes | 1 Cup (16 tbs) | |
| Water | 1⁄4 Cup (4 tbs) | |
| Olive oil | 5 Tablespoon | |
| Garlic | 1 Teaspoon | |
| Tomato paste | 1 Teaspoon | |
| Paprika | 2 Teaspoon | |
| Fresh coriander | 2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Garam masala | 2 Teaspoon | |
| Red chili powder | 1 Teaspoon | |
| Turmeric powder | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 662 Calories from Fat 516
% Daily Value*
Total Fat 58 g88.5%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 117.6 mg39.2%
Sodium 553 mg23%
Total Carbohydrates 10 g3.5%
Dietary Fiber 2.9 g11.5%
Sugars 2.4 g
Protein 30 g60.2%
Vitamin A 29.2% Vitamin C 48.8%
Calcium 5.2% Iron 16%
*Based on a 2000 Calorie diet
Directions
1. In a deep pan, saute the garlic and the onion in the heated oil until golden.
2. Add the beef and stir well until it changes colour.
3. Stir in the crushed tomatoes and the tomato paste to thicken the gravy and the spices.
4. Add a cup of water, stir well and add the sliced bell pepper.
5. Stir well and cook covered on a low heat for about 30 minutes.
SERVING
6. Serve the dish topped with some chopped coriander alongside boiled rice/or naan/roti/paratha.
7. Accompany with some lemon wedges and sliced salad veggies.
Editors Review
If 15 minutes is all that you have to cook for unexpected guests, trust Beef and green bell pepper curry recipe to come to your rescue. Easy to cook, this dish is too good to taste. Your guests are definitely going to be pleased.Chef
