Taco Pork Chops Recipe


MethodMain Ingredient


 Pork steaks8
 Flour1⁄2 Cup (8 tbs)
 Onion1 , sliced
 Canned diced tomatoes28 Ounce (1 Can)
 Chili powder1 Teaspoon
 Crumbled tortilla chips1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 5475 Calories from Fat 2794

% Daily Value*

Total Fat 310 g477.2%

Saturated Fat 96.1 g480.4%

Trans Fat 3.1 g

Cholesterol 1240.1 mg

Sodium 3570.6 mg148.8%

Total Carbohydrates 272 g90.6%

Dietary Fiber 30.4 g121.6%

Sugars 13.6 g

Protein 387 g774.5%

Vitamin A 143.9% Vitamin C 144%

Calcium 96.6% Iron 221.8%

*Based on a 2000 Calorie diet


Coat the chops with the flour and brown in hot oil in a skillet.
Place the chops in a 9x13 inch baking dish.
Spread the onion slices over the chops.
Mix the undrained tomatoes and chili powder together and pour evenly over the onion layer.
Sprinkle with the tortilla crumbs and smooth the top with a wooden spoon.
Bake, covered with foil, at 350 degrees for 1 hour.