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Taco Burgers Recipe
|Ground beef||1 Pound|
|Canned tomatoes||16 Ounce, cut up (1 Can Of 16 Ounce)|
|Taco seasoning mix||1 Ounce (1 Envelope)|
|Hamburger buns||6 , split and toasted|
|Shredded cheddar cheese||4 Ounce (Natural, 1 Cup)|
|Lettuce||2 Cup (32 tbs), shredded|
Calories 474 Calories from Fat 246
% Daily Value*
Total Fat 28 g42.8%
Saturated Fat 11.4 g57.1%
Trans Fat 0 g
Cholesterol 73.6 mg
Sodium 878.8 mg36.6%
Total Carbohydrates 35 g11.8%
Dietary Fiber 2.8 g11.2%
Sugars 3.2 g
Protein 22 g44.4%
Vitamin A 49.6% Vitamin C 18.3%
Calcium 24.7% Iron 15.7%
*Based on a 2000 Calorie diet
Add tomatoes and taco seasoning mix.
Bring to boiling; reduce heat and simmer 10 minutes.
Spoon beef mixture over bottom halves of buns.
Sprinkle with shredded cheese and lettuce.
Cover with tops of buns.
Makes 6 sandwiches.