Taco TVP Salad Recipe Video
Summary
Difficulty LevelMediumHealth IndexAverage
Ingredients
Prepared thrive taco tvp (or 1/2 c prepared taco tvp with 1/2 lb ground beef/pork)-1 cup
Onion-1, minced, or thrive freeze dried chopped onions-1/2 cup
Garlic, minced-2 cloves, minced
Cilantro-2 tablespoons minced
Red and green peppers-1⁄4 cup, rehydrated
Salt-1 teaspoon
Lettuce-3-4 leaves
Tortillas-3-4
Directions
GETTING READY
1) Take a medium bowl, add Thrive taco TVP and cover it with warm water. Leave it for 5-10 minutes until softened and rehydrated. Drain.
2) Similarly, rehydrate Thrive red and green peppers and freeze dried chopped onions.
MAKING
3) In a frying pan, brown meat or warm TVP.
4) Add remaining ingredients and mix it well.
SERVING
5) Serve the TVP salad on lettuce, tortillas, or corn chips. .
1) Take a medium bowl, add Thrive taco TVP and cover it with warm water. Leave it for 5-10 minutes until softened and rehydrated. Drain.
2) Similarly, rehydrate Thrive red and green peppers and freeze dried chopped onions.
MAKING
3) In a frying pan, brown meat or warm TVP.
4) Add remaining ingredients and mix it well.
SERVING
5) Serve the TVP salad on lettuce, tortillas, or corn chips. .
