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Taco Salad Recipe Video
|Curly leaf lettuce||2 Cup (32 tbs), washed, dried|
|Corn chips||3 Cup (48 tbs), crushed|
|Monterey jack cheese||15 Gram, shredded (any cheese you like)|
|Tomato||1⁄2 , sliced|
|Taco meat||1 Cup (16 tbs), prepared|
|Ranch dressing||To Taste|
Serving size: Complete recipe
Calories 4477 Calories from Fat 2691
% Daily Value*
Total Fat 297 g456.9%
Saturated Fat 48.4 g241.9%
Trans Fat 0 g
Cholesterol 143.2 mg
Sodium 4350.1 mg181.3%
Total Carbohydrates 372 g123.9%
Dietary Fiber 31.7 g126.8%
Sugars 5.4 g
Protein 105 g209.3%
Vitamin A 724.3% Vitamin C 157.2%
Calcium 78% Iron 23.9%
*Based on a 2000 Calorie diet
1)In a large bowl add all the ingredients and mix well.
2)Add the cheese to your liking and taste.
3)Serve in your favorite bowl topped with some more shredded cheese and best topped with some chopped avocados and enjoy!
This is a very versatile salad so you can add your choice of ingredients and also double the salad instantly.