Taco Dip Recipe Video
Summary
Ingredients
| Refined bean | 16 Ounce | |
| Cream cheese | 8 Ounce, softened | |
| Taco seasoning mix | 1 1⁄4 Ounce | |
| Garlic cloves | 2 Medium, pressed | |
| Tomato | 1 Small, cored, diced | |
| Onion | 1⁄4 Cup (4 tbs) | |
| Black olive | 1⁄4 Cup (4 tbs), chopped | |
| Cilantro | 2 Tablespoon, chopped finely | |
| Cheddar cheese | 1⁄2 Cup (8 tbs), shredded | |
| For serving | ||
| Tortilla chips | 1 Packet | |
Nutrition Facts
Serving size
Calories 364 Calories from Fat 203
% Daily Value*
Total Fat 23 g35.4%
Saturated Fat 8.4 g41.8%
Trans Fat 0.1 g
Cholesterol 43.2 mg14.4%
Sodium 1058.8 mg44.1%
Total Carbohydrates 31 g10.2%
Dietary Fiber 3 g12.1%
Sugars 2.3 g
Protein 9 g18.1%
Vitamin A 20.7% Vitamin C 5.3%
Calcium 16.8% Iron 15.7%
*Based on a 2000 Calorie diet
Directions
1.Preheat the oven to 375 degree F.
MAKING
2.Spread refried beans at the bottom of a pan or a deep dish.
3.Mix cream cheese, taco seasoning and minced garlic.
4.Spread this mixture on top of beans.
5.Make the next layer with chopped onions, tomatoes and olives.
6.Top it shredded cheese.
7.Bake it for 25 minutes.
SERVING
8.Serve Cheesy Taco Dip warm with tortilla chips.
