Taco Dip Recipe Video

Taco dip is an easy and good recipe. It is always a hit with the vegetarian and also at the parties. It is a recipe that makes a good appetizer for most of the people. You can always make variations to this Mexican dish.

Summary

Preparation Time30 MinCooking Time25 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings8
MethodDish
Main IngredientInterest Group

Ingredients

 Refined bean16 Ounce
 Cream cheese8 Ounce, softened
 Taco seasoning mix1 1⁄4 Ounce
 Garlic cloves2 Medium, pressed
 Tomato1 Small, cored, diced
 Onion1⁄4 Cup (4 tbs)
 Black olive1⁄4 Cup (4 tbs), chopped
 Cilantro2 Tablespoon, chopped finely
 Cheddar cheese1⁄2 Cup (8 tbs), shredded
For serving
 Tortilla chips1 Packet

Nutrition Facts

Serving size

Calories 364 Calories from Fat 203

% Daily Value*

Total Fat 23 g35.4%

Saturated Fat 8.4 g41.8%

Trans Fat 0.1 g

Cholesterol 43.2 mg14.4%

Sodium 1058.8 mg44.1%

Total Carbohydrates 31 g10.2%

Dietary Fiber 3 g12.1%

Sugars 2.3 g

Protein 9 g18.1%

Vitamin A 20.7% Vitamin C 5.3%

Calcium 16.8% Iron 15.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1.Preheat the oven to 375 degree F.

MAKING
2.Spread refried beans at the bottom of a pan or a deep dish.
3.Mix cream cheese, taco seasoning and minced garlic.
4.Spread this mixture on top of beans.
5.Make the next layer with chopped onions, tomatoes and olives.
6.Top it shredded cheese.
7.Bake it for 25 minutes.

SERVING
8.Serve Cheesy Taco Dip warm with tortilla chips.

Editors Review

Here is a great appetizing dip that would make your menu more interesting. See this excellent video that shows the recipe for an awesome cheesy taco dip. The recipe is super simple and can be prepared in no time. Take a look at this video and you would surely impress your guests with a delicious treat.
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