Swordfish Veracruz Recipe
You'll simple love this Swordfish Veracruz side dish. Try this amazingly delicious Swordfish Veracruz; I bet, you would love to prepare this recipe again and again.
Ingredients
| 4 swordfish steaks (1 pound) | ||
| Pepper | 1/4 Teaspoon | |
| Vegetable cooking spray | ||
| Margarine | 2 Teaspoon | |
| Onion | 1/2 Cup (16 tbs), chopped | |
| Garlic | 1 Clove (5gm), crushed | |
| Tomato | 1 Medium, chopped | |
| Green chiles | 2 Tablespoon, chopped | |
| 1 tablespoon Chablis or other dry white wine | ||
| White wine vinegar | 1 Tablespoon | |
| Salt | 1/4 Teaspoon | |
Directions
Rinse swordfish with cold water, and pat dry.
Sprinkle with pepper.
Coat a skillet with cooking spray; add margarine, and place over medium heat until margarine melts.
Add fish to skillet, and cook until browned on both sides; place in a 10- x 6- x 2-inch baking dish.
Wipe skillet with a paper rowel, and coat with cooking spray.
Place over medium heat until hot.
Add onion and garlic, and saute until render.
Add tomato, chilles, wine, vinegar, and salt; bring to a boil.
Remove from heat, and spoon mixture over steaks.
Bake, uncovered, at 450° for 10 minutes or until steaks flake easily when tested with a fork.
Remove steaks from dish to a warm platter, using a slotted spoon.
Sprinkle with pepper.
Coat a skillet with cooking spray; add margarine, and place over medium heat until margarine melts.
Add fish to skillet, and cook until browned on both sides; place in a 10- x 6- x 2-inch baking dish.
Wipe skillet with a paper rowel, and coat with cooking spray.
Place over medium heat until hot.
Add onion and garlic, and saute until render.
Add tomato, chilles, wine, vinegar, and salt; bring to a boil.
Remove from heat, and spoon mixture over steaks.
Bake, uncovered, at 450° for 10 minutes or until steaks flake easily when tested with a fork.
Remove steaks from dish to a warm platter, using a slotted spoon.
Chef
