Grilled Swordfish over Fattoush Recipe Video
This is another one of those meals that is so tasty and so impressive, yet so easy to pull together.
It works really well in the warmer months, so don't think twice about making this dish for your next Summer meal!
Summary
Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
Ingredients
1/2-3/4 lbs. swordfish
1 whole wheat pita
2 scallions, halved lengthwised and sliced
1 big fat garlic clove (or 2 small ones), minced
1/2 english cucmber, quartered and sliced
1/2 pint cherry tomatoes, quartered
1 green pepper, chopped
1/3 cup chopped mint
1/3 cup chopped parsley
juice of 1/2 a lemon
1/2 tsp. sumac
3-4 tbsp. extra virgin olive oil
salt and pepper to taste
Directions
Fattoush:
1. Split pita in half. Toast for 5-7 minutes in a 425' oven or in the toaster. Remove and set aside to cool.
2. Combine scallions and parsley in a large bowl.
3. Using your hands, break pita into bite size pita in a bowl along with the veggies. Add lemon, extra virgin olive oil, sumac salt, and pepper.
4. Toss well and set aside to mingle, while we prepare the swordfish!
Swordfish:
1. Season swordfish with olive oil, salt and pepper.
2. Heat grill pan over medium high heat. Cook swordfish about 4 minutes per side....done!
Plate swordfish and fattoush..drizzle with a little extra virgin olive oil and a sprinkle of parsley and mint....enjoy!!
1. Split pita in half. Toast for 5-7 minutes in a 425' oven or in the toaster. Remove and set aside to cool.
2. Combine scallions and parsley in a large bowl.
3. Using your hands, break pita into bite size pita in a bowl along with the veggies. Add lemon, extra virgin olive oil, sumac salt, and pepper.
4. Toss well and set aside to mingle, while we prepare the swordfish!
Swordfish:
1. Season swordfish with olive oil, salt and pepper.
2. Heat grill pan over medium high heat. Cook swordfish about 4 minutes per side....done!
Plate swordfish and fattoush..drizzle with a little extra virgin olive oil and a sprinkle of parsley and mint....enjoy!!
Editors Review
Fish preparations can be sought after even on most simple or casual of occasions. Catch up with Dani showing how to make a Grilled Swordfish and lay it over Fattoush to serve. Good for wine pairing.Questions, Comments and Reviews
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