Swordfish Steaks In Lime Soy Marinade Recipe

Summary

Difficulty LevelBetter BuyHealth IndexHealthy++
CuisineCourse
MethodMain Ingredient

Ingredients

 6 swordfish steaks (5 1/3 ounces each)
 Lime juice2 Tablespoon
 Scallion2 Tablespoon, minced
 1 1/2 tablespoons lite soy sauce
 1 tablespoon corn oil or safflower oil
 Dijon Mustard1 1/2 Teaspoon
 Lime rind1 Teaspoon, grated
 Garlic1 Clove (5gm), peeled
 Pepper1/4 Teaspoon
 Scallion1 , cut into strips
 Lime rind, cut into julienne strips

Directions

In a glass dish place swordfish steaks.
In a small bowl combine next 8 ingredients; mix well.
Pour over swordfish; cover.
Marinate in refrigerator for 2 to 4 hours.
Preheat broiler or grill.
On a broiler pan or grill place swordfish.
Cook for 4 to 5 minutes on each side or until fish flakes easily.
Serve with pan juices or heated marinade.
Garnish with scallion and lime rind strips.
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