Swiss Steak With Mushrooms Recipe
Ingredients
| Round steak | 2 Pound | |
| Flour | 1⁄2 Cup (8 tbs) | |
| Salt | 3⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Shortening | 2 Teaspoon | |
| Onion | 1 Medium | |
| Green pepper | 1⁄4 Cup (4 tbs), chopped | |
| Tomatoes | 1 Can (10 oz) | |
| Canned mushrooms | 8 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 2001 Calories from Fat 773
% Daily Value*
Total Fat 86 g132.1%
Saturated Fat 32.4 g161.9%
Trans Fat 1.3 g
Cholesterol 368 mg122.7%
Sodium 2017.5 mg84.1%
Total Carbohydrates 86 g28.6%
Dietary Fiber 9.2 g36.9%
Sugars 17.2 g
Protein 204 g407.1%
Vitamin A 49.9% Vitamin C 131.5%
Calcium 25% Iron 68%
*Based on a 2000 Calorie diet
Directions
Brown in shortening.
Add onion and green pepper and tomatoes; simmer 1 hour and 30 minutes to 2 hours.
Add mushrooms during last hour of cooking.
If more liquid is needed add tomato juice.
Chef
