Swiss Brown Rice Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CourseMain DishMethodBaked
SpecialityOrganicMain IngredientRice
Interest GroupParty

Ingredients

 
2 tablespoons unrefined sesame oil
 
2 cups onions, sliced
 
3 stalks celery, sliced
 
1/2 pound mushrooms, sliced
 
1/2 cup watercress or parsley, chopped
 
1 clove garlic, minced
 
1 1/2 teaspoons paprika
 
1 teaspoon sea salt
 
1/2 teaspoon black pepper
 
1/4 teaspoon ground ginger
 
3 cups cooked brown rice
 
1 pound swiss cheese, coarsely grated
 
Garnish: chopped parsley or chopped watercress

Directions

Heat a large skillet.
Add oil and saute the onions, celery, mushrooms, and watercress or parsley.
Add garlic, paprika, salt, pepper, and a little ginger to taste.
Layer the brown rice, vegetables, and grated swiss cheese in a shallow casserole.
Repeat layers.
Bake for 20 to 25 minutes at 350 Degree.

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