Swiss Steak Lucerne Recipe
Ingredients
| Round steak - 1 pound, with fat trimmed & cut into 1 inch thickness | ||
| Salt | 1/2 Teaspoon | |
| Pepper | 1 To taste | |
| Whole-wheat flour - 2 tablespoons | ||
| Tomatoes | 3 Medium, chopped | |
| Green pepper | 1 To taste | |
| Onion | 1/2 Cup (16 tbs), chopped | |
| Potatoes | 4 | |
| Carrots | 4 | |
Directions
GETTING READY
1) Preheat oven to 325° F.
MAKING
2) Take a knife and cut the steak into serving size pieces.
3) Sprinkle with pepper, salt and flour.
4) Pound the meat.
5) Turn the meat over and sprinkle with the remaining pepper, flour and salt. Pound again.
6) Place the meat in a 9-by-11-inch and cover with pepper, tomatoes and onions.
7) Cover and bake for about 2 hours.
8) Add carrots and potatoes.
9) Bake for another 1 hour or more.
SERVING
10) Transfer to a platter and serve immediately.
1) Preheat oven to 325° F.
MAKING
2) Take a knife and cut the steak into serving size pieces.
3) Sprinkle with pepper, salt and flour.
4) Pound the meat.
5) Turn the meat over and sprinkle with the remaining pepper, flour and salt. Pound again.
6) Place the meat in a 9-by-11-inch and cover with pepper, tomatoes and onions.
7) Cover and bake for about 2 hours.
8) Add carrots and potatoes.
9) Bake for another 1 hour or more.
SERVING
10) Transfer to a platter and serve immediately.
Chef
