Swiss Steak With Tomatoes Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 5 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 All purpose flour3 Tablespoon
 Salt1 Teaspoon
 Pepper1/4 Teaspoon
 2 lb. beef round steak, cut into serving pieces
 Onion1 Medium, chopped
 Green pepper1/4 To taste, chopped
 Whole tomatoes1 Can (10oz)
 Tomato Paste1 Can (10oz)

Directions

1 Combine flour and seasonings in shallow dish. 1Coat meat in seasoned flour; pound into meat. Place meat in water-soaked clay pot. Place onion and green pepper over meat. Add tomatoes and tomato paste. Cover with water-soaked lid.
2 Microwave 10 minutes on HIGH. Rearrange meat pieces; recover.
3 Microwave 55 to 60 minutes on 5 (MEDIUM), or until meat is fork tender. Let stand, covered, 5 minutes before serving. 4 to 6 Servings
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