Swiss Steak Recipe

Swiss Steak
submitted by bahuja2001 at


Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings8
MethodMain Ingredient
Interest Group


 Chuck steak1 1⁄2 Pound, cut into 8 pieces (1 Inch Thick, 3/4 Kilogram)
 Flour1 1⁄2 Ounce (38 Gram)
 Lard1 1⁄2 Ounce (38 Gram)
 Onions2 , sliced
 Celery stalks2 , chopped
 Canned tomatoes8 Ounce (1 Can, 200 Gram)
 Tomato puree2 Teaspoon
 Worcestershire sauce1⁄2 Teaspoon
 Water1⁄4 Pint (125 Milliliter)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 280 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.2%

Saturated Fat 7.4 g36.9%

Trans Fat 0 g

Cholesterol 61.3 mg

Sodium 242.4 mg10.1%

Total Carbohydrates 10 g3.3%

Dietary Fiber 1.5 g5.8%

Sugars 1.7 g

Protein 15 g30%

Vitamin A 5% Vitamin C 9.4%

Calcium 2.3% Iron 8.3%

*Based on a 2000 Calorie diet


1) Preheat oven.

2) Take seasoned flour and coat the meat well with it.
3) Heat oil in pan and brown the meat. Shift the contents to a casserole.
4) To the oil add onions and celery and fry till it changes colour.
5) Mix in the vegetables and all the remaining ingredients to the meat.
6) Seal the pan with a lid and braise at 170°C, 325°F, Gas Mark 3, for 2 1/2 hours till the meat is completely cooked.

7) Serve hot.

Store the content an airtight container for future use. To thaw and serve, transfer the content to a nonstick container, cover and cook in preheated oven at 170°C, 325°F, Gas Mark 3 for 45 minutes. Stir occasionally to avoid burning.