Swiss Steak With Stewed Tomatoes Recipe
Ingredients
| 2 pounds beef round steak, cut 1/2-inch thick | ||
| Flour | ||
| Salad oil | 2 Tablespoon | |
| Onion | 1 , sliced | |
| Stewed tomatoes | 1 Can (10oz) | |
| Parsley flakes | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
Sprinkle one side of meat with flour.
Pound in.
Turn meat, sprinkle with flour and pound in.
Cut meat into serving pieces.
Place browning dish in oven.
MICROWAVE 5 MINUTES on HIGH.
Add oil and enough meat pieces to fit bottom without overlapping.
MICROWAVE 2 to 3 MINUTES on HIGH, or until browned, turning meat after 1 minute.
Remove meat to (12x8-inch) baking dish.
Brown any remaining meat.
Spread sliced onions on top of meat.
Pour canned tomatoes over top.
Sprinkle with parsley flakes: Cover with plastic wrap.
MICROWAVE 50 MINUTES on '6', or until meat is fork tender.
Season with salt and pepper before serving.
Pound in.
Turn meat, sprinkle with flour and pound in.
Cut meat into serving pieces.
Place browning dish in oven.
MICROWAVE 5 MINUTES on HIGH.
Add oil and enough meat pieces to fit bottom without overlapping.
MICROWAVE 2 to 3 MINUTES on HIGH, or until browned, turning meat after 1 minute.
Remove meat to (12x8-inch) baking dish.
Brown any remaining meat.
Spread sliced onions on top of meat.
Pour canned tomatoes over top.
Sprinkle with parsley flakes: Cover with plastic wrap.
MICROWAVE 50 MINUTES on '6', or until meat is fork tender.
Season with salt and pepper before serving.
Chef
