Swiss Fondue Recipe

Swiss Fondue picture


Preparation Time5 MinCooking Time7 Min
Ready In12 MinDifficulty LevelEasy
Health IndexAverageServings6
MethodMain Ingredient
Interest Group


 Garlic1 Clove (5 gm), cut in half
 White wine1 1⁄4 Cup (20 tbs)
 All purpose flour3 Tablespoon
 Pepper1 Dash
 Nutmeg1 Dash, ground
 Swiss cheese3 Cup (48 tbs), shredded
 French bread cubes1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 331 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.6%

Saturated Fat 11.8 g58.9%

Trans Fat 0 g

Cholesterol 60.7 mg

Sodium 155.5 mg6.5%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.32 g1.3%

Sugars 1.6 g

Protein 19 g37.9%

Vitamin A 11% Vitamin C 0.44%

Calcium 53.5% Iron 4.3%

*Based on a 2000 Calorie diet


1. In a medium bowl, rub the inside with garlic and discard the garlic.
2. In a plastic bag, mix the flour, pepper and nutmeg.
3. Add the cheese and toss to coat. Keep aside.

4. Pour the wine on the bowl rubbed with garlic.
5. In the microwave, cook for 2 to 3 minutes at Power 8 or Medium High, until very hot.
6. Stir the contents of the plastic bag into this.
7. Place it back in the microwave and cook for 3 to 4 minutes at Power 8 or Medium High, until smooth, stirring twice.

8. Serve with French bread cubes.