Sweet Potato Erissery Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Basmati rice1 Cup (16 tbs)
 Sweet potatoes3 Medium
 2 medium yams, or 1 large butternut squash peeled and cut into 1 inch chunks
 Salt1 Teaspoon
 Turmeric1/4 Teaspoon
 Ground red pepper1/8 Teaspoon
 Dried unsweetened coconut1/2 Cup (16 tbs)
 1 can red kidney or pinto beans, rinsed and drained
 Garlic1 Clove (5gm), minced
 Ground cumin1/4 Teaspoon
 1 green chile cut lengthwise in half and seeded
 Vegetable oil1 Tablespoon
 Mustard seeds1/2 Teaspoon
 Bay leaves2
 2 dried hot red chiles or 1/4 teaspoon crushed red pepper

Directions

If you like, prepare basmati rice as label directs.
Keep warm.
Meanwhile, in 3 quart saucepan combine sweet potatoes, salt, turmeric, ground red pepper, and 1 1/2 cups water; heat to boiling over high heat.
Reduce heat to low; cover and simmer 8 to 10 minutes, until sweet potatoes are tender.
While sweet potatoes are cooking, in food processor with knife blade attached or in blender at medium speed, blend coconut until finely ground.
In small skillet, cook 1/4 cup coconut over medium heat, stirring constantly, until coconut turns reddish brown and all white has disappeared; be careful not to burn coconut.
Remove from heat; set aside.
Gently break up sweet potatoes with side of spoon or potato masher so that some chunks remain.
Stir in beans, garlic, cumin, green chile, toasted coconut, and remaining coconut, and cook over medium heat 5 minutes.
Remove from heat; set aside.
In same skillet, heat oil over medium high heat until hot.
Add mustard seeds and bay leaves; cover and cook until seeds start to pop, about 1 minute.
Stir in dried red chiles.
Stir spice mixture into vegetable mixture in saucepan.
Discard bay leaves before eating.
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