Sweetheart Soup Recipe

Summary

Cooking Time35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Sweet Red Peppers - 8 nos, chopped
 Celery1/2 Cup (16 tbs), minced
 Garlic2 Clove (5gm), minced
 Shallots1 , minced
 Ginger root1 Tablespoon, peeled
 Olive oil1 Tablespoon
 Chicken stock4 Cup (16 tbs)
 Lime juice1 Tablespoon
 Coriander1/4 Teaspoon
 Ginger1/8 Teaspoon
 Non-fat Yoghurt - 1 tablespoon
 Evaporated Skim Milk - 1 tablespoon

Directions

MAKING
1) In a 3-quart saucepan, heat oil and saute the shallots, ginger, garlic, peppers and celery for about 5 minutes.
2) Add in the chicken stock, lime juice, coriander and ginger powder. Turn down the flame and allow the mixture to cook on simmer for about 30 minutes.
3) When the red peppers have become tender, take the pan off the flame and let cool for a few minutes.
4) Transfer the mixture into a blender in small batches and blend to get a smooth puree.
5) Transfer the soup into individual soup bowls.

SERVING
6) In a small bowl, blend the milk with the yoghurt. Drop about 1/4 teaspoon of the mixture on one of the bowls.
7) With a toothpick placed 1/4-inch away, gently draw it through the droplet to make a heart shape. Pick the toothpick up when the tail end of the heart is about 1/2-inch long.
8) Repeat the pattern on all the soup bowls.
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