- Recipes Home
- Interest Groups
Sweetheart Salad Recipe
|Chicken breast boneless skinless||6 Ounce, sliced into 2 1/2 x 1/2 -inch strips|
|Honey dressing||1⁄2 Cup (8 tbs), divided|
|Vegetable oil||1 Tablespoon|
|Thinly sliced sweet red pepper||1⁄2 Cup (8 tbs)|
|Thinly sliced onion||1⁄2 Cup (8 tbs)|
|Thinly sliced mushrooms||1⁄2 Cup (8 tbs)|
|Spinach leaves||4 Quart, packed|
|Sliced radishes||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1719 Calories from Fat 563
% Daily Value*
Total Fat 66 g101.8%
Saturated Fat 5 g24.8%
Trans Fat 0 g
Cholesterol 98.7 mg
Sodium 4042.9 mg168.5%
Total Carbohydrates 193 g64.5%
Dietary Fiber 86.5 g345.8%
Sugars 39.9 g
Protein 149 g298.7%
Vitamin A 7151.2% Vitamin C 1971.6%
Calcium 387.3% Iron 613.3%
*Based on a 2000 Calorie diet
Drain and reserve marinade.
Heat oil in nonstick pan and stir-fry chicken until juices run clear.
Add pepper, onion, mushrooms and reserved marinade; stir fry 1 minute.
Add spinach leaves and toss in pan until barely wilted.
Add radishes and toss to mix.