Sweet-Sour Spareribs Recipe

Enjoy this rightfully made and delicious Sweet-Sour Spareribs - an awesome treat to serve for any occasion. Let your guests bite in to this Sweet-Sour Spareribs and envy your culinary skills.
Sweet and Sour Spare Ribs
submitted by aggregator at ifood.tv


Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings6
Main IngredientInterest Group


 Spareribs4 Pound
 Flour2 Tablespoon
 Meat stock2 Cup (32 tbs)
 Vinegar4 Tablespoon
 Brown sugar2 Tablespoon
 Bay leaf1
 Thyme1⁄2 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 914 Calories from Fat 644

% Daily Value*

Total Fat 72 g110.2%

Saturated Fat 27 g134.9%

Trans Fat 0 g

Cholesterol 234.7 mg

Sodium 454.2 mg18.9%

Total Carbohydrates 10 g3.3%

Dietary Fiber 0.24 g0.97%

Sugars 5.5 g

Protein 53 g105.6%

Vitamin A 0.6% Vitamin C 1.2%

Calcium 11.8% Iron 18.1%

*Based on a 2000 Calorie diet


1. Wash the spareribs and cut into serving pieces.
2. Tip in to a heavy skillet, and then brown under moderate heat.
3. Remove the meat and then pour off all but 2 tablespoons of the drippings.
4. Add the flour into drippings and sauté till cooked through, add meat stock and cook until thickened. Add spareribs and the rest of the ingredients. Cover tightly and simmer 45 minutes.

5. Serve hot