Sweet Sour Lentil Sauce Recipe
Summary
Ingredients
| Lentils | 2 Cup (32 tbs), cooked | |
| Parsley | 3 Tablespoon, minced | |
| Honey | 3 Tablespoon | |
| Cider vinegar | 3 Tablespoon |
Nutrition Facts
Serving size
Calories 253 Calories from Fat 7
% Daily Value*
Total Fat 0.74 g1.1%
Saturated Fat 0.11 g0.55%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8.7 mg0.4%
Total Carbohydrates 45 g15.1%
Dietary Fiber 19.8 g79.1%
Sugars 7.6 g
Protein 17 g33.5%
Vitamin A 13.1% Vitamin C 21.4%
Calcium 4.7% Iron 29.6%
*Based on a 2000 Calorie diet
Directions
Simmer for 10 minutes in covered saucepan.
Good with plain steamed fish.
Chef
