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Sweet-Sour Cabbage Medley Recipe
|Red cabbage head||1 Pound (Small)|
|Tart apple||1 Large, not pared|
|Onion||1 Medium, chopped (0.5 Cup)|
|Red currant jelly||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Lemon juice||2 Tablespoon|
Calories 180 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.7%
Saturated Fat 3.9 g19.5%
Trans Fat 0 g
Cholesterol 16.1 mg
Sodium 527.3 mg22%
Total Carbohydrates 31 g10.3%
Dietary Fiber 3.9 g15.4%
Sugars 18.7 g
Protein 2 g4.6%
Vitamin A 29.1% Vitamin C 207.7%
Calcium 8.8% Iron 5.7%
*Based on a 2000 Calorie diet
Halve, core, and dice apple.
Melt butter or margarine in large skillet; stir in cabbage, apple onion, jelly, water, lemon juice, and salt until well blended; cover.
Heat to boiling.
Simmer, stirring occasionally, about 25 minutes, or until liquid has almost evaporated and cabbage is tender.