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Sweet Potatoes And Apples Recipe
|Sweet potatoes||6 , peeled and sliced|
|Apples||2 Cup (32 tbs), peeled and sliced|
|Maple syrup||1 Cup (16 tbs) (Thin)|
|Melted butter/Margarine||2 Tablespoon|
|Water||1⁄2 Cup (8 tbs)|
Calories 343 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.7%
Saturated Fat 2.6 g13.2%
Trans Fat 0 g
Cholesterol 10.8 mg
Sodium 734.6 mg30.6%
Total Carbohydrates 76 g25.5%
Dietary Fiber 6.4 g25.7%
Sugars 45.8 g
Protein 3 g5.2%
Vitamin A 428.9% Vitamin C 12.1%
Calcium 8.7% Iron 9.2%
*Based on a 2000 Calorie diet
Combine the remaining ingredients and' pour over potatoes and apples.
Close cover of cooker and set pressure control in place.
When pressure is reached, cook for 5 minutes.
Cool at once under running water.