Sweet Potato Waffles Recipe
Ingredients
| Fat | 4 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Egg | 1 | |
| Mashed sweet potato | 1 Cup (16 tbs) | |
| Flour | 3⁄4 Cup (12 tbs) | |
| Baking powder | 2 Teaspoon | |
| Milk | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Cayenne | To Taste | |
| Nutmeg | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1289 Calories from Fat 664
% Daily Value*
Total Fat 74 g113.4%
Saturated Fat 24.1 g120.5%
Trans Fat 0 g
Cholesterol 285.1 mg95%
Sodium 1422.1 mg59.3%
Total Carbohydrates 132 g44.2%
Dietary Fiber 7.5 g30.1%
Sugars 34.2 g
Protein 26 g51.6%
Vitamin A 443.4% Vitamin C 7.3%
Calcium 108.1% Iron 41.6%
*Based on a 2000 Calorie diet
Directions
Fold in the stiffly beaten egg white.
Bake in a heated waffle iron until golden brown.
Chef
