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Sweet Potato Souffle Recipe
|Ground cinnamon||1 Tablespoon|
|Finely grated orange peel||1 Tablespoon|
|Cooked mashed sweet potatoes||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 1011 Calories from Fat 8
% Daily Value*
Total Fat 0.89 g1.4%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2019.8 mg84.2%
Total Carbohydrates 120 g40.1%
Dietary Fiber 24.4 g97.6%
Sugars 37.3 g
Protein 127 g255%
Vitamin A 1731.6% Vitamin C 182%
Calcium 43.5% Iron 26.1%
*Based on a 2000 Calorie diet
Gently fold egg whites, cinnamon, and orange peel into mashed sweet potatoes.
Fill four individual souffle dishes with the sweet potato mixture.
Bake for 25 minutes and serve at once.