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Sweet Potato Salad With Honey Vinaigrette Dressing Recipe
|Sweet potatoes||3 Large|
|Water||1 Cup (16 tbs)|
|Onion||1 Medium, cut into thin rings|
|Green pepper||1 , cut into thin strips|
|Honey vinaigrette dressing||1 Tablespoon|
Calories 66 Calories from Fat 1
% Daily Value*
Total Fat 0.09 g0.13%
Saturated Fat 0.03 g0.16%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 32.5 mg1.4%
Total Carbohydrates 15 g5.2%
Dietary Fiber 2.4 g9.8%
Sugars 4.6 g
Protein 1 g2.7%
Vitamin A 161% Vitamin C 30.6%
Calcium 2.5% Iron 2.6%
*Based on a 2000 Calorie diet
Heat enough salted water to boiling- Water should cover sweet potatoes.
Add sweet potatoes in jackets; bring back to a boil.
Cover and cook 20 to 30 minutes, or until sweet potatoes are fork-tender.
Cool; halve potatoes lengthwise, then cut into 1/4-inch slices.
Combine sweet potato, onion and green pepper in large bowl.
Pour Honey Vinaigrette Dressing over it, tossing lightly to coat vegetables.
Cover and refrigerate 3 to 6 hours, or overnight.
Served chilled or at room temperature