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Sweet Kabab Recipe
|Pineapple||1 (Fresh Or Canned)|
|Chocolate sauce||1 Cup (16 tbs)|
|Cocoa powder||1⁄3 Cup (5.33 tbs)|
|Sugar||1 Cup (16 tbs)|
|Water||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 4988 Calories from Fat 609
% Daily Value*
Total Fat 69 g106.9%
Saturated Fat 37.7 g188.6%
Trans Fat 0 g
Cholesterol 36.7 mg
Sodium 759.7 mg31.7%
Total Carbohydrates 1154 g384.6%
Dietary Fiber 92.3 g369.4%
Sugars 914.7 g
Protein 86 g172.7%
Vitamin A 948.8% Vitamin C 2586.6%
Calcium 88.6% Iron 178.7%
*Based on a 2000 Calorie diet
2 To make one kabab, carefully push a thin skewer through the fruits, alternating colours and shapes. For a sweeter one, you may use marshmallows, too. Toast the kababs very lightly, if wished.
3 Dip in chocolate sauce, sprinkle with nuts and serve. May be chilled and served also.
4 Choco sauce: Mix cocoa powder, sugar, salt and water. Cook over medium heat until syrupy. Remove and add vanilla.
5 You may add 1/4 cup chopped milk or bitter chocolate or a combination of both. Thin down with water to the desired consistency.
6 These kababs can be made savoury, too. Sprinkle chaat masala, lime juice, and dip in a sweet sour tamarind chutney or a hot barbecue sauce.