Sweet Indian Relish Recipe
Ingredients
| Watermelon rind | 2 1⁄2 Pound | |
| Salt | To Taste | |
| Sweet red peppers | 3 | |
| Onions | 5 | |
| Cabbage | 8 Cup (128 tbs) | |
| Cinnamon | 2 Teaspoon | |
| Brown sugar | 2 Cup (32 tbs) | |
| Dry mustard | 2 Teaspoon | |
| Paprika | To Taste | |
| Vinegar | 4 Cup (64 tbs) | |
| Mustard seeds | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 4904 Calories from Fat 95
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1993.1 mg83%
Total Carbohydrates 1152 g384.1%
Dietary Fiber 43.8 g175.4%
Sugars 897.6 g
Protein 27 g54.2%
Vitamin A 260.2% Vitamin C 1236.6%
Calcium 72.9% Iron 57%
*Based on a 2000 Calorie diet
Directions
Soak overnight in brine, using 1/4-cup salt to 4 cups water.
Rinse well in cold water; drain; wipe dry and chop.
Sprinkle finely-chopped peppers, cabbage and onion with 1 cup salt and stand overnight.
Drain, place in cloth bag and squeeze out as much water as possible.
Mix the chopped vegetables and all the flavouring ingredients with the vinegar and boil for 1 hour.
Bottle and seal.
Chef
