Sweet Corn Soup (Using Tinned Corn) Recipe

I Am Loving It!

submitted by shantihhh at ifood.tv

Difficulty LevelVery EasyHealth IndexHealthy

VegetarianVegetarianMain IngredientVegetable

Interest GroupQuick

Nutrition Facts

Serving size: Complete recipe

Calories 374 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.02%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1435 mg59.8%

Total Carbohydrates 86 g28.6%

Dietary Fiber 3.5 g14.1%

Sugars 19.4 g

Protein 3 g6.9%

Vitamin A Vitamin C 5.4%

Calcium 0.1% Iron 1.1%

*Based on a 2000 Calorie diet

Mix all the ingredients, add 4 to 5 teacups of water and cook for 30 minutes.
Serve hot with chillies in vinegar and chilli sauce.