Sweet And Spicy Short Ribs Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Short ribs1 Pound
 Catsup1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Vinegar1 Tablespoon
 Worcestershire sauce1 Tablespoon
 Sugar1 Tablespoon
 Dry mustard1 Tablespoon
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Bay leaf1
 Onions2 Medium, sliced

Nutrition Facts

Serving size: Complete recipe

Calories 2195 Calories from Fat 1492

% Daily Value*

Total Fat 167 g256.3%

Saturated Fat 71.7 g358.6%

Trans Fat 0 g

Cholesterol 344.7 mg114.9%

Sodium 5003.5 mg208.5%

Total Carbohydrates 105 g35.1%

Dietary Fiber 5.9 g23.5%

Sugars 82.8 g

Protein 74 g147%

Vitamin A 46.4% Vitamin C 98.4%

Calcium 18% Iron 57.7%

*Based on a 2000 Calorie diet

Directions

Combine short ribs with remaining ingredients, except onions, in large saucepan; cover.
Simmer 2 hours or until tender.
Cool; chill 1 hour and 15 minutes before serving.
Skim off all fat; remove any loose bones from ribs and remove bay leaf.
Place meat in a 6-cup baking dish; pour sauce over.
Top with onion slices; cover.
Bake at 350 degrees for 30 minutes; remove cover.
Baste onions with sauce in dish.
Bake 30 minutes longer or until meat is tender.
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