Sweet And Sour Spareribs Recipe
Ingredients
| Pork spareribs | 1 1⁄2 Pound | |
| Oil | 1 Tablespoon | |
| Pineapple juice | 1 Cup (16 tbs) | |
| Cornstarch | 3 Tablespoon | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Soy sauce | 1 Tablespoon | |
| Vinegar | 3 Tablespoon | |
| Pineapple slice | 4 | |
| Green pepper | To Taste | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 709 Calories from Fat 395
% Daily Value*
Total Fat 44 g67.8%
Saturated Fat 15.6 g78.2%
Trans Fat 0 g
Cholesterol 132 mg44%
Sodium 444.1 mg18.5%
Total Carbohydrates 47 g15.7%
Dietary Fiber 0.48 g1.9%
Sugars 34.3 g
Protein 29 g58%
Vitamin A 0.1% Vitamin C 50.2%
Calcium 7% Iron 10.1%
*Based on a 2000 Calorie diet
Directions
Place in baking dish.
Heat oil and pineapple juice in sauce- pan over low heat.
Combine cornstarch, sugar, soy sauce, vinegar and 3/8 cup water.
Add hot juice, stirring constantly, until thick.
Add pineapple and green pepper; pour over meat.
Bake at 350 degrees for 1 hour.
Serve over steamed rice or Chinese noo- dles.
Chef
