Sweet And Sour Sauce Recipe

Pineapple Sweet And Sour Sauce
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Pineapple chunks1 Can (10 oz)
 Vinegar1⁄3 Cup (5.33 tbs)
 Cornstarch1 Tablespoon
 Soy sauce2 Teaspoon
 Brown sugar1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 164 Calories from Fat 0

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 141.7 mg5.9%

Total Carbohydrates 42 g14%

Dietary Fiber 0.05 g0.21%

Sugars 38.6 g

Protein 0.17 g0.33%

Vitamin A Vitamin C 13.5%

Calcium 0.2% Iron 0.4%

*Based on a 2000 Calorie diet

Directions

Drain pineapple, reserving 6 tablespoons syrup.
Mix cornstarch and brown sugar in small saucepan; stir in vinegar, soy sauce arid reserved pineapple syrup.
Add pineapple; bring to a boil.
Reduce heat; simmer for about 2 minutes.
Serve over beef, pork or chicken.
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