Sweet And Sour Salmon Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Salmon1 Pound, can
 Onions2 Medium, sliced
 Salt1 Teaspoon
 Sugar3 Tablespoon
 Vinegar1⁄2 Cup (8 tbs)
 Flour2 Tablespoon
 Egg yolks2 , beaten

Nutrition Facts

Serving size: Complete recipe

Calories 1036 Calories from Fat 218

% Daily Value*

Total Fat 24 g37.2%

Saturated Fat 5.6 g27.8%

Trans Fat 0 g

Cholesterol 606 mg202%

Sodium 2270.2 mg94.6%

Total Carbohydrates 95 g31.5%

Dietary Fiber 5.5 g21.9%

Sugars 56.9 g

Protein 101 g202.6%

Vitamin A 19.4% Vitamin C 33.8%

Calcium 17.4% Iron 35.2%

*Based on a 2000 Calorie diet

Directions

Drain salmon, reserving liquid; arrange ,on serving platter.
Boil onions in small amount of water until tender.
Drain; reserve liquid.
Place onions on salmon.
Mix reserved salmon and onion liquids with salt, sugar, vinegar and flour; bring to a boil.
Cook, stirring, for several minutes.
Add to egg yolks gradually, stirring constantly; pour over salmon mixture.
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