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Sweet And Sour Pork With Noodles Recipe
|Lean pork||1 1⁄2 Pound (Cubed Or Cut In Strips)|
|Water||1⁄4 Cup (4 tbs)|
|Pineapple chunks||1 Can (10 oz)|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Soy sauce||1 Tablespoon|
|Chopped sweet pickles||1⁄4 Cup (4 tbs)|
|Chopped green pepper||3⁄4 Cup (12 tbs)|
|Sliced onion||1⁄4 Cup (4 tbs)|
|Cooked rice/Chow mein noodles||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1900 Calories from Fat 472
% Daily Value*
Total Fat 52 g80.6%
Saturated Fat 17.4 g86.8%
Trans Fat 0 g
Cholesterol 475.4 mg
Sodium 2484.5 mg103.5%
Total Carbohydrates 205 g68.3%
Dietary Fiber 3.1 g12.2%
Sugars 123 g
Protein 146 g291.4%
Vitamin A 8.4% Vitamin C 203%
Calcium 11.4% Iron 76.2%
*Based on a 2000 Calorie diet
Add water; cover and simmer until tender, about 1 hour.
Drain pineapple, reserving syrup.
Combine brown sugar and cornstarch; add pineapple syrup, vinegar, soy sauce and salt.
Over low heat, cook and stir until thick.
Pour over cooked pork.
Let stand 10 minutes; add pineapple, sweet pickles, green pepper and onion.
Cook 2 to 3 minutes.
Serve over rice or chow mein noodles.
If desired, saute green pepper and onion prior to adding to pineapple and pickles.