- Recipes Home
- Interest Groups
Asian Sweet And Sour Meatballs Recipe
|Minced beef||1 Pound|
|Oil||1⁄2 Cup (8 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Chicken stock||1⁄3 Cup (5.33 tbs)|
|Canned pineapple slices||1 , cut into 8 chunks|
|Soy sauce||2 Teaspoon|
|Vinegar||1⁄2 Cup (8 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Chicken broth||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 2736 Calories from Fat 1594
% Daily Value*
Total Fat 179 g275.8%
Saturated Fat 41.2 g206%
Trans Fat 3.4 g
Cholesterol 495.1 mg
Sodium 4298.4 mg179.1%
Total Carbohydrates 182 g60.6%
Dietary Fiber 9.7 g38.9%
Sugars 135.5 g
Protein 105 g209.1%
Vitamin A 38.2% Vitamin C 624.6%
Calcium 14.5% Iron 74.1%
*Based on a 2000 Calorie diet
Cut into 54 inch squares and parboil for 2 or 3 minutes.
Set them aside.
Mix the batter ingredients.
Shape the meat into balls the size of a walnut and dip them into the batter.
Heat a pan with oil and salt and when it is very hot, place the balls in the pan and fry for 4 minutes on one side and for 3 minutes on the other.
When they are brown, remove to a shallow serving bowl, set aside and keep hot.
Drain the oil from the pan except for 1 tablespoon and add the chicken stock and the pineapple.
Heat thoroughly for about 3 minutes over low heat and add the green peppers and continue to cook for another 3 minutes.
Blend the ingredients for the sauce and add to the pan.
Stir constantly till the gravy thickens and becomes smooth.
Pour the sauce over the meatballs and serve immediately.