Sweet-And-Sour Asparagus Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Fresh asparagus2 Pound
 White vinegar2⁄3 Cup (10.67 tbs)
 Water1⁄2 Cup (8 tbs)
 Salad oil1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Sugar1⁄2 Cup (8 tbs)
 Cinnamon stick3
 Whole cloves1 Teaspoon
 Celery seed1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1099 Calories from Fat 514

% Daily Value*

Total Fat 58 g89.7%

Saturated Fat 3.1 g15.4%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 515.9 mg21.5%

Total Carbohydrates 144 g47.8%

Dietary Fiber 23.1 g92.4%

Sugars 117.1 g

Protein 21 g42.5%

Vitamin A 137.6% Vitamin C 87.4%

Calcium 37% Iron 123.5%

*Based on a 2000 Calorie diet


Prepare and cook asparagus (Fresh Asparagus).
Remove from pan; set aside.
Combine remaining ingredients in saucepan; bring to boil.
Place asparagus in shallow glass dish; pour vinegar mixture over.
Cover; chill 24 hours.
Equal amounts of canned, green asparagus spears can be substituted for fresh asparagus.