Sweet Topped Raspberries Recipe


Difficulty LevelEasyCourse


 Finely shredded orange peel1⁄2 Teaspoon
 Orange juice2 Tablespoon
 Raspberries/Blueberries/sliced strawberries2 Cup (32 tbs)
 Thawed frozen non dairy whipped dessert topping2⁄3 Cup (10.67 tbs)
 Vanilla low fat yogurt1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 685 Calories from Fat 337

% Daily Value*

Total Fat 39 g59.5%

Saturated Fat 27.4 g137%

Trans Fat 0 g

Cholesterol 4.5 mg

Sodium 48.1 mg2%

Total Carbohydrates 87 g29.2%

Dietary Fiber 20 g79.9%

Sugars 43.9 g

Protein 7 g13.1%

Vitamin A 3.6% Vitamin C 163.6%

Calcium 18.7% Iron 26.9%

*Based on a 2000 Calorie diet


In a medium bowl stir together orange peel and orange juice.
Add raspberries; toss to coat.
For topping, in a small bowl stir together dessert topping and yogurt.
Divide raspberry mixture among 4 dessert dishes.
Spoon some of the topping over each serving.
Sprinkle with additional finely shredded orange peel, if desired.