Sweet Spicy Glazed Salmon Recipe

Summary

Cooking Time10 MinDifficulty LevelVery Easy
Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Dark brown sugar3 Tablespoon
 Low sodium soy sauce1 Tablespoon
 Hot mustard4 Teaspoon (Chinese Style)
 Rice vinegar1 Teaspoon
 Salmon fillets24 Ounce (4 Pieces, 6 Ounce Each, About 1 Inch Thick)
 Cooking spray1
 Salt1⁄2 Teaspoon
 Freshly ground black pepper1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1005 Calories from Fat 227

% Daily Value*

Total Fat 25 g38.7%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 353.8 mg

Sodium 2029.6 mg84.6%

Total Carbohydrates 51 g17%

Dietary Fiber 0.66 g2.7%

Sugars 45 g

Protein 136 g271.9%

Vitamin A 16.1% Vitamin C 0.88%

Calcium 10% Iron 33.2%

*Based on a 2000 Calorie diet

Directions

1.
Preheat oven to 425°.
2.
Combine first 4 ingredients in a saucepan; bring to boil.
Remove from heat.
3.
Place fish on a foil-lined jelly-roll pan coated with cooking spray; sprinkle with salt and pepper.
Bake at 425° for 10 minutes.
Remove from oven.
4 Preheat broiler.
4.
Brush sugar mixture over fish; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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