Sweet Puffy Omelette Recipe


Cooking Time12 MinDifficulty LevelEasy
MethodMain Ingredient
Interest Group


 Butter/Margarine3 Tablespoon
 Powdered sugar1⁄4 Cup (4 tbs) (sifted)
 Whipping cream2 Tablespoon
 Eggs6 (separated)
 Salt1⁄8 Teaspoon
 Granulated sugar2 Tablespoon
 Orange peel2 Teaspoon, grated

Nutrition Facts

Serving size: Complete recipe

Calories 1114 Calories from Fat 682

% Daily Value*

Total Fat 77 g117.9%

Saturated Fat 39.3 g196.4%

Trans Fat 0 g

Cholesterol 1408.5 mg

Sodium 676 mg28.2%

Total Carbohydrates 68 g22.6%

Dietary Fiber 1.1 g4.2%

Sugars 64.2 g

Protein 38 g76.6%

Vitamin A 52.6% Vitamin C 22.7%

Calcium 20.3% Iron 31%

*Based on a 2000 Calorie diet


In an 8 by 12-inch baking pan, melt butter in a 375° oven; add 2 tablespoons of the powdered sugar along with cream and stir to blend; set aside.
In a large bowl, beat egg whites with salt until soft peaks form; gradually add granulated sugar and beat until stiff.
In another bowl, beat egg yolks until thick; mix in grated orange peel.
Pour yolks over egg whites and gently fold together.
Spoon into the baking pan and swirl top with spoon.
Shake the remaining 2 tablespoons powdered sugar through a wire strainer over top.
Bake in the preheated 375° oven for 12 to 14 minutes or until top is golden brown.
Serve at once.
Pass cherry or strawberry preserves to spoon over top, if desired.