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Sweet Potatoes With Apple Recipe
|Unsalted margarine||15 Gram|
|Sweet potatoes||3 Medium, peeled and sliced 1/4 inch thick|
|Sweet apple||1 Large, cored and sliced thin (Delicious)|
|Light brown sugar||1 Tablespoon|
|Ground nutmeg||1 Pinch|
Serving size: Complete recipe
Calories 658 Calories from Fat 113
% Daily Value*
Total Fat 13 g19.8%
Saturated Fat 2.6 g12.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 249.9 mg10.4%
Total Carbohydrates 134 g44.5%
Dietary Fiber 18.4 g73.7%
Sugars 54.8 g
Protein 8 g15.4%
Vitamin A 1289.6% Vitamin C 33.4%
Calcium 15.1% Iron 16.7%
*Based on a 2000 Calorie diet
Grease a 9 inch pie pan with 1 teaspoon of the margarine.
Lay the sweet potato and apple slices in the pan in a circle, alternating and overlapping the slices.
Mix the brown sugar and nutmeg together and sprinkle over the potatoes and apples; dot with the remaining margarine.
Cover the pan with aluminum foil and bake for 30 minutes.
Uncover and bake 10 to 15 minutes longer or until the potatoes are tender when pierced with a fork.