Sweet Potatoes & Spinach Recipe
Ingredients
| 500 g / 1 lb sweet potatoes, cut into 2.5 cm / 1 inch cubes | ||
| Oil | 4 Tablespoon | |
| Onions | 2 , sliced | |
| Garlic | 1 Clove (5gm), crushed | |
| 125g / 4 oz / 1 cup pine nuts, toasted | ||
| 500 g / 1 lb fresh spinach | ||
| Garam masala | 1 Teaspoon | |
| Red chillies | 2 Teaspoon, chopped | |
| Water | 2 Tablespoon | |
| Freshly grated nutmeg to serve | ||
Directions
1. Boil the sweet potatoes in salted water for 5 minutes until half cooked. Drain and set aside.
2. Heat the oil in a Balti pan or wok, add the onions and stir-fry until golden brown.
3. Add the garlic, sweet potatoes and pine nuts to the pan and stir-fry for 2 minutes until the sweet potatoes have absorbed the oil.
4. Stir in the spinach, garam masala and dried chillies and stir-fry for 2 minutes. Add the water and stir-fry for 4 minutes until the sweet potatoes and spinach are tender.
2. Heat the oil in a Balti pan or wok, add the onions and stir-fry until golden brown.
3. Add the garlic, sweet potatoes and pine nuts to the pan and stir-fry for 2 minutes until the sweet potatoes have absorbed the oil.
4. Stir in the spinach, garam masala and dried chillies and stir-fry for 2 minutes. Add the water and stir-fry for 4 minutes until the sweet potatoes and spinach are tender.
Chef
