Sweet Potatoes In Oranges Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Oranges3 Medium, halved
 Sweet potatoes1 1⁄4 Pound, cooked, peeled, and mashed
 Butter/Margarine1⁄4 Cup (4 tbs)
 Sugar2 Tablespoon
 Ground cinnamon1⁄8 Teaspoon
 Ground allspice1⁄8 Teaspoon
 Marshmallows3 , halved

Nutrition Facts

Serving size: Complete recipe

Calories 1476 Calories from Fat 503

% Daily Value*

Total Fat 57 g87.9%

Saturated Fat 32.3 g161.3%

Trans Fat 0 g

Cholesterol 543.9 mg

Sodium 475.9 mg19.8%

Total Carbohydrates 227 g75.7%

Dietary Fiber 30.7 g123%

Sugars 117.4 g

Protein 26 g52.6%

Vitamin A 1671.4% Vitamin C 437.1%

Calcium 48.5% Iron 33%

*Based on a 2000 Calorie diet


Advance preparation: Squeeze juice from orange halves (refrigerate juice to use as desired).
Scrape out inside of orange halves.
In bowl combine potatoes and butter.
Beat in eggs, sugar, cinnamon, and allspice.
Season to taste with salt and pepper.
Fill orange cups with sweet potato mixture.
Place in 11x7 1/2x1 1/2 inch baking pan.
Cover; chill till baking time.
Before serving: Uncover the potato filled oranges and bake at 350° for 35 minutes.
Place a marshmallow half on each; continue baking till the marshmallows are lightly browned, 4 to 6 minutes.