Sweet Potatoes and Apples Recipe

Summary

Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Sweet potatoes3 Small
 Tart apples - 2 large
 Orange juice1/2 Cup (16 tbs)
 Ginger1/4 Teaspoon, chopped
 Cinnamon1/4 Teaspoon
 Nutmeg1/8 Teaspoon
 Salt1 To taste
 Black pepper1 To taste

Directions

GETTING READY
1) Peel off the potato skin and cut in half along the width.
2) Wash the apples, cut into quarters without peeling off the skin, and remove the core part. Cut the quarters in slices. Place aside covered.
3) Chop the ginger and place aside.

MAKING
4) In a covered pot, cook the potatoes in water for about 25 minutes, until potatoes are tender.
5) In a skillet, cook the apple slices in orange juice over high heat.
6) Add ginger, cinnamon, nutmeg, and salt and pepper.
7) Cover with lid and cook for a while, until the apples are tender.
8) Simmer the apples by reducing heat and uncovering for another few minutes longer.
9) Slice the potato pieces and add into the skillets, after removing from water.
10) Gently combine the mixture for couple of minutes.

SERVING
11) Serve hot by garnishing with fresh orange zests, if desired.
Quantcast