Roasted Sweet Potatoes Recipe Video

Once you try this version of “fries,” you’ll be hooked! They’re loaded with cancer-fighting betacarotene, and baking them eliminates any added fat

Summary

Difficulty LevelEasyHealth IndexHealthy++
CuisineCourse
TasteMethod
VegetarianMain Ingredient,

Ingredients

 
2-3 medium sweet potatoes (unpeeled), washed and cut into 1/4-1/2 inch wedges
 
1/4 tsp salt
 
1/4 tsp ground cumin
 
1/4 tsp garlic powder
 
1/8 tsp ground cinnamon
 
1/8 tsp ground black pepper

Directions

Preheat the oven to 450 degrees F. Lightly mist a baking sheet with vegetable oil spray.

Combine the sweet potatoes, salt, cumin, garlic powder, cinnamon, and black pepper in a zipper-lock plastic bag. Seal the bag and shake it until the sweet potatoes are evenly coated.

Arrange the sweet potatoes in a single layer on the prepared baking sheet. Bake for 10 minutes, turn the wedges over, and bake for 10 minutes longer, or until very tender.

Roasted Sweet Potato Wedges will be the crispiest when served soon after roasting. Stored in a covered container in the refrigerator, leftover Roasted Sweet Potato Wedges will keep for up to 3 days.

Editors Review

Sweet potatoes are loved by all! A vegetable that is high in nutrition and delicious however it is prepared. In this video, Katherine shows you how to prepare sweet potato wedges. A simple recipe that involves a lot of flavoring. Try it out and enjoy!
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