Sweet Potato Surprise Recipe


Difficulty LevelEasyCuisine
MethodMain Ingredient


 Canned sweet potatoes15 3⁄4 Ounce, drained (1 Large Can)
 Packed brown sugar2 Tablespoon
 Marshmallows12 Large
 Butter3 Tablespoon, melted
 Corn flake crumbs2⁄3 Cup (10.67 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1785 Calories from Fat 330

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 23.3 g116.7%

Trans Fat 0 g

Cholesterol 96.8 mg

Sodium 1650 mg68.8%

Total Carbohydrates 353 g117.6%

Dietary Fiber 13.8 g55.3%

Sugars 116.9 g

Protein 23 g46.3%

Vitamin A 860.9% Vitamin C 100.2%

Calcium 17.2% Iron 308.9%

*Based on a 2000 Calorie diet


Preheat oven to 450 degrees.
Grease the bottom and sides of square 8x8 pan.
Mash sweet potatoes with brown sugar.
Shape 1/3 cup of potato mixture around marshmallow.
Brush with butter, roll in corn flakes, and place in pan.
Repeat with the remaining marshmallows.
Bake 8-10 minutes or until coating is light brown.