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Sweet Potato Surprise Recipe
|Canned sweet potatoes||15 3⁄4 Ounce, drained (1 Large Can)|
|Packed brown sugar||2 Tablespoon|
|Butter||3 Tablespoon, melted|
|Corn flake crumbs||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 1785 Calories from Fat 330
% Daily Value*
Total Fat 38 g57.8%
Saturated Fat 23.3 g116.7%
Trans Fat 0 g
Cholesterol 96.8 mg
Sodium 1650 mg68.8%
Total Carbohydrates 353 g117.6%
Dietary Fiber 13.8 g55.3%
Sugars 116.9 g
Protein 23 g46.3%
Vitamin A 860.9% Vitamin C 100.2%
Calcium 17.2% Iron 308.9%
*Based on a 2000 Calorie diet
Grease the bottom and sides of square 8x8 pan.
Mash sweet potatoes with brown sugar.
Shape 1/3 cup of potato mixture around marshmallow.
Brush with butter, roll in corn flakes, and place in pan.
Repeat with the remaining marshmallows.
Bake 8-10 minutes or until coating is light brown.