Sweet Potato Soup Recipe
Summary
Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings2
Ingredients
| 1 teaspoon butter or stick margarine | ||
| Onion | 1/4 Cup (16 tbs), chopped | |
| Chicken broth | 1 Can (10oz) | |
| Sweet potato | 3/4 Cup (16 tbs), peeled | |
| 2 teaspoons pure maple syrup | ||
| Salt | 1/8 Teaspoon | |
| Dried thyme | 1/8 Teaspoon | |
| Curry powder | 1/8 Teaspoon | |
| Dash of ground nutmeg | ||
| Ground red pepper | 1 Dash | |
| Milk fat | 1/3 Cup (16 tbs) | |
| Lime juice | 1 Teaspoon | |
| Dark rum | 1 Teaspoon | |
| Lime rind | 2 Teaspoon, grated | |
Directions
MAKING
1. In a medium saucepan, melt butter and onions and allow to saute for a couple of minutes
2. Add broth, sweet potato, salt, thyme,maple syrup, nutmeg, red pepper, salt and curry powder, and bring it to a boil
3. Cover the saucepan, turn the heat down and allow to simmer for twenty minutes till the sweet potato turns tender
4. Turn this sweet potato mixture into the food processor and addlime juice, rum and milk adn process till smooth
SERVING
5. Ladle this soup i9nto individual bowls, sprinkle lemon rind on top and serve
1. In a medium saucepan, melt butter and onions and allow to saute for a couple of minutes
2. Add broth, sweet potato, salt, thyme,maple syrup, nutmeg, red pepper, salt and curry powder, and bring it to a boil
3. Cover the saucepan, turn the heat down and allow to simmer for twenty minutes till the sweet potato turns tender
4. Turn this sweet potato mixture into the food processor and addlime juice, rum and milk adn process till smooth
SERVING
5. Ladle this soup i9nto individual bowls, sprinkle lemon rind on top and serve
